Kitty Deschanel

Are you ready to be your best self? These are my most popular self improvement articles , covering sleep improvement, beauty advice, cosmetic dentistry, and health. Speaking of sleep, I've created a new website! Check out all of my mattress advice at amerisleepmattressreviews.com . All you need is sleep - the story of my life! Self Improvement Articles Beauty & Health Self Improvement 1.  How I Lost 8 Pounds Without Dieting or Exercising   2. The Complete Guide to Jessner Peels 3.  The Secret to Soft Summer Feet 4.  Fancy New Haircut 5.  Who Wants Pretty Skin? I Do! I Do! 6.  My (Actually Delicious!) Beauty Smoothie 7.  At-Home Sauna? Yes, Of Course 8.  Shopping List of Foods That Reduce Depression 9.  The Best Eyeliner for a Cyclops 10.  Jessner Peel, Baby! 11.  Revlon Frost & Glow Review 12.  I'm in Red Light Therapy 13.  Ouch! No More Uncomfortable Bras 14.  Crazy Hair 15.  Chemical Peels Before and After  (Professional and DIY Chemical Peel) 16

Hey there, gorgeous! These are my most popular beauty posts: Cosmetic Dentistry 1.  My Never Ending Story of Cosmetic Dentistry 2.  You're Never Too Old for Braces 3.  Braces: 3 Weeks In (50+ To Go) 4.  You Can Eat Rubber, Right? 5. Braces Adjustment Before and After 6. Braces Before and After Photos 7. My Teeth: From Bad to Worse 8. Faces with Braces. Oh Goody! 9. Braces: The Horror of Rubber Bands Share this on Pinterest and I'll love you forever. Non-Dentistry Beauty Posts 1.  How I Lost 8 Pounds Without Dieting or Exercising 2.  Rosacea Be Gone! The 5 Best ZenMed Products 3. The Secret to Soft Summer Feet 4. Fancy New Haircut 5. Who Wants Pretty Skin? I Do! I Do! 6.  My (Actually Delicious!) Beauty Smoothie 7.  At-Home Sauna? Yes, Of Course 8.  Shopping List of Foods That Reduce Depression 9.  The Best Eyeliner for a Cyclops 10.  Jessner Peel, Baby! 11. Revlon Frost & Glow Review 12. I'm in Red Light Therapy 13.

Alternate Post Titles: Never Stepping Outside Again Are You Freaking Kidding Me? This Was Not Disclosed at Closing OH NO! OH NO! OH NO! You may recall I was understandably shaken by my first snake encounter at our new home. Bull snakes are stealthy little ninjas of doom! But that was nothing. You don't even see what I'm talking about yet, do you? Well, watch out because that's how they get you. Not every branch of that center tree is a branch. What the hell, nature? What. The. Hell. What I want to know is, why didn't the photographer set this tree on fire? You thought you were going to enjoy a relaxing day at the Paa-ko Ridge golf course, soaking up the sunshine and breathing in the fresh mountain air, but little did you consider each breath could be your last. These, my friend, are snakes called Red Racers. After learning they reside in my new neighborhood, I did some Googling. What do you get when you search "red racer snake"?

Mindfulness is simply being present in the moment. It sounds easy, right? I'd love to blame this one on jet-lag . This morning, I rolled off of my Amerisleep mattress feeling completely unlike my usual, lazy self. Today, I was full of determination. I was going to accomplish everything (everything!) on my To Do list, even the items that have been there forever. Yes, I was finally going to tackle the mess that is my office. And exercise! And stop eating sugar!! And write a stack of long overdue thank you notes!!! It was going to be quite a day. With the help of Alexa, guiding me through my Amazon Echo Dot, I completed a meditation session before I'd even had my coffee. Feeling very zen, I decided I would practice mindfulness while making my morning latte - feeling the weight of the cool mug, listening to the sound of the milk being poured, inhaling the aroma of the freshly ground beans. I rejected all outside distractions and was 100% in the moment. Aaaahhhhh.

  Amerisleep Coupons for Memorial Day: 1. Save  $250 or More on Any Size Mattress  with Promo Code  KITTY 2. Save  30% on Any Size Mattress  + Extra $50 Off  with Promo Code  MD30  (exclusively through this link) All Promo Codes Include Free Shipping Both Ways. Additional Amerisleep Promos @ End of Post, Inc. Savings on Sheets, Pillows, & More Q. Is Memorial Day a good time to buy a mattress? A. In the mattress game, there are 5 main holidays - President's Day,  Memorial Day, 4th of July, Labor Day, and the Black Friday/Cyber Monday weekend. These are the times to shop if you want to score the biggest discount. In celebration of Amerisleep's big Memorial Day sale, I'm sharing a new Amerisleep post this Saturday, Sunday, and Monday. Hybrid Mattress We purchased and reviewed our first Amerisleep mattress, an AS3, in 2012. Since then, I've received hundreds of email inquiries from blog readers wanting help with their mattress buying d

Sexy Nerd and I are the worst aunt and uncle in the world. The last time we saw our little niece (10 months ago?) she wanted nothing to do with us, which is understandable since we never, ever spend any time with her. Truth be told, as childless thirty-somethings, we were probably more scared of her than she was of us.  I tried to win her over by sitting to watch Aladdin, but my presence in the room was too much. She didn't want to watch a movie if I was also going to watch it. Sexy Nerd was zero help, declaring it a hopeless effort to get to know his niece and saying that maybe things will be easier when she's older.  Maybe we can bribe her with some McDonalds? Kids still love McDonalds...right? I brought the issue up again yesterday, stressing to Sexy Nerd that we really should make more of an effort, and that it's only going to be harder the longer we wait to get involved. He explained his feelings, in complete seriousness, as follows: "It's hard to

As a chronic insomniac, I've tried just about everything to improve my sleep. You know those weird acupressure pillows that promise to help you catch more Z's in a relaxing, zen manner...by stabbing you in the head and neck with sharp plastic? Yeah, I have one of those. When you suffer from idiopathic insomnia , you're willing to give anything a chance. Still, Feng Shui for sleep? It sounded a bit far fetched. When I heard that feng shui has been recommended as an insomnia treatment, I'll admit I was skeptical. In fact, my first thought was of a quote from The Simpsons. I should totally add this to my Simpsons Quiz , by the way. Feng Shui for Sleep The technical definition of feng shui is:  " A  system of laws considered to govern spatial arrangement and orientation in relation to the flow of energy (qi), with favorable or unfavorable effects taken into account when siting buildings." Reading that is already putting me to sleep. It sounds k

I work in a pediatric dental office. The other day, I was scheduling a patient for their 6-month checkup and the day I'd randomly selected happened to be their birthday.  "Whoops! It seems like I always choose someone's birthday," I laughed. The patient smiled. The patient's mom?  With a scowl, she asked, "Is that because you have bad karma?" It's a weird thing to say, right? I've known this woman for years. I thought we were on good terms. Fast forward to today and it seems she may have been onto something.  This morning, I ate a mini Twix at work. (Yes, in the morning. Yes, inside a dental office. Hi, my name is Kitty Deschanel and I'm a sugar-holic.) It was especially chocolatey on the bottom, which at first I just thought of as yay, lucky me. Do you see the problem here? I've devoured (and greedily hoarded/stupidly destroyed ) a million of these things and none magically contain extra-chocolate. It turns out it