My Amerisleep AS3 Unboxing Video (Surprise, my voice is ridiculous!) If I can (just barely) do it, you can totally tackle a bed-in-a-box by yourself. Updated 10/15/22 Amerisleep's AS5 was recently featured as the 'Best Soft Mattress in a Box' by Good Housekeeping , with the panel of reviewers noting: Pressure relief for side sleepers Taller than other boxed mattresses Good customer service Amerisleep Mattress Reviews We've been happy Amerisleep customers since purchasing our first AS3 mattress more than 9 years ago. Now we also have an AS2 and an AS4 (the AS3 is still our favorite). Born with chronic insomnia (even as a baby - my family insists I was a nightmare), the struggle to improve my sleep is my life. My husband, the overly-analytical mechanical engineer, was initially skeptical of a mail-order mattress, but he was quickly won over. 2012: Wine glass test, sans wine. I was fairly confident our brand-new mattress would pass with f
This is one of the most popular articles in my Self Improvement series . Scroll to the bottom for an Anti-Depression Snack Mix recipe that combines multiple foods that help depression into a healthy, easy to keep on hand treat. Foods That Help Depression Longtime readers of this blog (hello, bloggy friends!) know I've struggled with depression on and off since I was a teenager. Funny enough, people who know me in real life usually have no idea. Ah, the things we share online. One of my New Year's resolutions was to improve my diet. Sayonara, sugar! Bye bye, Burger King! The intention behind this goal was to lose weight, and I have, but there was also an unexpected benefit. Did you know there is a link between food and depression ? Healthy Food = Healthy Mood (surprise, surprise). Food and Depression Since reducing (not eliminating - I'm only human) the junk food in my life, I've had more energy and have not had even one day where I've felt the slight