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What Happens During a Sleep Study for Chronic Insomnia?

A lifelong, chronic insomniac, I recently completed an overnight sleep study at the DaVita Medical Group New Mexico Center for Sleep Medicine. My expectations were low - 32 years of sleeplessness will do that to you - but I liked the idea of being able to officially rule out certain sleep conditions, such as sleep apnea and restless leg syndrome, once and for all. Plus, whenever I complain about Sexy Nerd's snoring, he's all too quick to point out that I snore as well.

Spoiler alert - the polysomnogram found that I do NOT snore. Take that, Sexy Nerd!

Even as a baby, I had trouble sleeping. You'd think I would have had a sleep study done sooner. My Sleep Study Experience I arrived at the sleep clinic around 7 pm and was escorted to a private bedroom. Told to change into my pajamas, the nurse quickly added that I must do that in the bathroom with the door closed, as the bedroom is constantly monitored by cameras. It's the kind of advice you only need to hear once, yet she…

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It's finally the weekend.

WOO HOO HOO!!! 

I, for one, am ready. Can you tell?

And Sexy Nerd made dinner tonight! This weekend is off to a wonderful start.


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  2. Thanks so much for hosting! Hope you're having a great weekend

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  3. Another great week of ideas! Thanks for hosting!

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A Blogger's Before & After Guide to Chemical Peels

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Since writing my chemical peel blog review back in 2013, I've had quite a few Jessner peels (my favorite) and TCA peels. However, I've saved a ton of money over the past 6 months by doing my own chemical peels at home. At my last professional peel, I made a note of the product being used and did some research when I got home. I was able to buy the exact same one, Dermalure Jessner Solution Acid Peel 14%, from Amazon for less than the cost of a single peel. I also use Dermalure's AHA/BHA Acne Cleanser, which I apply before the Jessner. (Side note: There's currently a 1-star review for the at-home peel that complains "I had to deal with days upon days of gross peeling and flakey chunks of skin falling off my face (and I have super oily skin). If I happened to laugh really hard on a particular day or take a big bite out of my food, well guess what? The skin around my mouth and cheeks would …
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Amerisleep Mattress Reviews

Best Amerisleep Promo Code as of : $200 Off and Free Shipping

My Amerisleep mattress reviews are NOT sponsored. Unlike other "impartial" reviewers out there, we did NOT receive our AS3 bed for free. All of the opinions here are 100% honest and unbiased. My husband, the overly analytical mechanical engineer, was skeptical of a mail order mattress, but he was quickly won over, as you'll see below.


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Dream Home Dreaming

*Update*
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Instant Pot Explosion

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Ack! We just moved in and look what I've already done to my brand new, all-white kitchen!
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Because Sometimes a King Mattress is Too Small

Look! Up In The Sky! It's a Bird. It's a Plane. It's...

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We're Now the Owners of Amerisleep AS2, AS3, and AS4 Mattresses

$250 Amerisleep promo code at the bottom of this post :)
SN and I recently (finally!) moved into our mountain dream home. We decided to put our Amerisleep Liberty (Amerisleep AS3) mattress in the guest bedroom and treat ourselves to a fancy new bed. The big question was whether we should go with the exact same mattress again or test out another Amerisleep bed. We were still happy with our Liberty and it was like-new, even though we'd purchased it almost 6 years ago. Below is the advice and mattress recommendation we received directly from Amerisleep:

(I guess you're going to know SN's real name now. Oh, and my weight! Darn it.)

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Plus, I'm now determined to knock her judgemental socks off.


We're going to have the cutest table decor in the history of Thanksgiving. Even better? It's so easy and you surely have everything you need to make it right this very second.

DIY Thanksgiving Centerpiece and Fall Decor

Step 1:

Gather a glass or two or a dozen. Matching is fine. Mixed is fine.

The Martha Stewart gene skips a generation.

We received a…
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