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Showing posts with the label Sleep

My Funny Sleep Study Experience

A lifelong, chronic insomniac , I recently completed an overnight sleep study at the DaVita Medical Group New Mexico Center for Sleep Medicine. Beforehand, I wondered what happens during a sleep study .  My expectations were low - a lifetime of sleeplessness will do that to you - but I liked the idea of being able to officially rule out certain sleep conditions, such as sleep apnea and restless leg syndrome, once and for all. Plus, whenever I complain about Sexy Nerd's snoring, he's all too quick to point out that I snore as well. Spoiler alert - the polysomnogram found that I do NOT snore. Take that, Sexy Nerd! What To Expect During a Sleep Study With all those wires and gizmos, they ought to call it a NO Sleep Study.  I arrived at the sleep clinic around 7 pm and was escorted to a private bedroom. Told to change into my pajamas, the nurse quickly added that I must do that in the bathroom with the door closed, as the bedroom is constantly monitored by cam...

Celebrating 10 Years with Our Amerisleep AS3 Mattress

  My Amerisleep AS3 Unboxing Video (Surprise, my voice is ridiculous!) If I can (just barely) do it, you can totally tackle a bed-in-a-box by yourself. Updated 10/15/22 Amerisleep's AS5 was recently featured as the 'Best Soft Mattress in a Box' by Good Housekeeping , with the panel of reviewers noting: Pressure relief for side sleepers Taller than other boxed mattresses Good customer service    Amerisleep Mattress Reviews  We've been happy Amerisleep customers since purchasing our first AS3 mattress more than 9 years ago. Now we also have an AS2 and an AS4 (the AS3 is still our favorite). Born with chronic insomnia  (even as a baby - my family insists I was a nightmare), the struggle to improve my sleep is my life. My husband, the overly-analytical mechanical engineer, was initially skeptical of a mail-order mattress, but he was quickly won over. 2012: Wine glass test, sans wine. I was fairly confident our brand-new mattress would pas...