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Sexy Nerd Quote of the Day: Feel the Burn

My brother and his wife are moving to Australia, where she will attend medical school and he will mooch off our relatives get a job. Everything must go! We just returned from their house $200 poorer, but rich in junk. A backup bread machine? Ours squeals like a pig whenever it's in the mixing cycle, so sure. Speakers for the garage? We're building our house around the garage ; of course it's going to need surround sound. My sister-in-law was happy to let me have her old purse for free, pointing out that she'd received it for free as a gift from my mom, but my brother jumped in and charged me $20 for it. When I'd wanted it a few years ago, his price was $50. We aren't close. A surprising thing about my brother and his wife is that they are bodybuilders. I know, you re-read that last sentence, thinking you'd surely misunderstood. Take a look: A video posted by Joanna Neal (@joanna.n88) on Oct 19, 2016 at 7:14pm PDT A video posted by ...

Mightier Than Indiana Jones

While on our roadtrip of national parks , we learned firsthand how the force of erosion carved our landscape, from the Grand Canyon to the hoodoos in Utah. But we never dreamed erosion could lead to our demise until, suddenly, a boulder dislodged itself and came slamming down the hillside toward us. We faced certain doom. Luckily, Sexy Nerd sprang into action! The massive rock was no match for his muscles of steel. Don't be fooled by his quiet demeanor, affinity for cactus, and funny-looking footwear . When danger strikes, the man you want in your corner is the man with the pocket protector.   Hooray for Sexy Nerd! Always the courteous one, Sexy Nerd rolled the stone off the trail, moving it as easily as one might spin a top. We resumed our leisurely hike, glad to leave our near-death experience in the dust. Disclaimer: This story may have been *slightly* embellished.

Roar! The Weird Sleep Trick That Actually Works

As a lifelong insomniac, I'm always open to trying new sleep tricks. Some things improve my sleep, such as my Amerisleep memory foam mattress, keeping the temperature in our bedroom at a chilly 67 degrees, and a pre-bed cocktail of half a Unisom, half a multivitamin, and a fish oil pill. Yum, yum, right? Other tried-and-true sleep tips don't seem to have any effect, including Dr. Weil's relaxation breathing technique, which other bloggers swear by as a cure for insomnia. Sadly, it just doesn't do anything for me. I do have a sleep cure (well, improvement, at least) of my own though and I encourage you to give it a try during your next restless night. It's a bit unusual though. Keep an open mind. Imagine yourself as a mountain lion. Weird, right? Weird, but this visualization actually helps. You're an immense, powerful mountain lion. You have no responsibilities. No worries. No cares. All day long, you have been roaming beneath the sweltering sun, climb...

The Award for Slowest Foundation Ever Goes To...

We broke ground on 6/13/16, more than four months ago, and I greatly underestimated the patience required to build a house. Remember the post I shared waaay back on September 6th? The one where the concrete had finally been poured for our footings? The construction crew had smoothed and leveled the dirt and everything looked so pretty. Well, they dug it all up again. I do not understand construction. This pit is much deeper than it looks here. I thought it would be fun to have my photo taken at the bottom, but Sexy Nerd refused, pointing out how impossible it would be for me to get back out. Later, we had a little argument (when building a house, there are lots of little arguments) and he decided he'd like to take my photo at the bottom of the pit after all. We settled for this instead: It's really not the same, is it?  With the concrete footings completed, it was only a few more days until the foundation was poured. (Ha!) It did not happen ...

A Weak Cup of Coffee

My day isn't off to a great start. I got about ZERO hours of sleep last night. It was one of those situations where you can't sleep because you have so many other things to do, but then you end up not sleeping anyway, so you may as well have just stayed up after all. Sexy Nerd is away on a business trip, which means making the morning coffee fell to me. He'll be home today and not a moment too soon. Grinding the beans, measuring the water, changing the filter, all before I've had any caffeine...that's what I have a husband for! I poured a packet of liquid creamer and some Torani Salted Caramel syrup into a mug, added my finally-brewed coffee, and sat down for a speedy breakfast before running off to work. I mentally checked off the things I need to take care of before Sexy Nerd gets home. The house is still a mess, the dogs need to be fed, the tortoises need their humidifier water replaced, (oh, by the way, Sexy Nerd has an aquarium of tortoises now) today is my...

How Did My Sleep Study Go?

Let's begin this post with an image. Hmmm, which one should I use? Which one, which one? Ah, this sums things up nicely. It's perfect: I've been on a cancellation list with a local sleep study specialist to finally, finally get to the bottom of my lifelong insomnia  for several months. They never had any openings, so I was forced to be patient and wait for my scheduled appointment like some sort of...patient person. I haven't gotten enough sleep this week month year lifetime - that's the best I can come up with. Last night was my appointment. The sleep study was held at the Drury hotel in a comfy room and included a top-notch breakfast as a reward after a night hooked up to dozens of wires and electrodes. Not that insomniacs need extra incentive to do the study, of course. The reward we hope for is better sleep! So, how was the sleep study I've waited all these months for? I didn't go. *Sob* My job for the last 12 years has been to assist pa...