Skip to main content

How Did My Sleep Study Go?

Let's begin this post with an image. Hmmm, which one should I use? Which one, which one? Ah, this sums things up nicely. It's perfect:


I've been on a cancellation list with a local sleep study specialist to finally, finally get to the bottom of my lifelong insomnia for several months. They never had any openings, so I was forced to be patient and wait for my scheduled appointment like some sort of...patient person. I haven't gotten enough sleep this week month year lifetime - that's the best I can come up with.

Last night was my appointment. The sleep study was held at the Drury hotel in a comfy room and included a top-notch breakfast as a reward after a night hooked up to dozens of wires and electrodes. Not that insomniacs need extra incentive to do the study, of course. The reward we hope for is better sleep! So, how was the sleep study I've waited all these months for?

I didn't go.

*Sob*

My job for the last 12 years has been to assist patients with their insurance questions. I am an insurance whiz! (No exaggeration - this is the actual job title listed for me on our dental office website. I am our office insurance whiz.) To summarize, here is what happened:

1. I scheduled an appointment with Office #1. I was going to get in right away and they were going to solve all my problems and turn my life into one perfect fairytale dreamland.
2. My boss HATES Office #1 (for no real reason, I'm pretty sure) and insisted I go to Office #2 instead. I listened.
3. I called my insurance company to double check Office #2 was a "preferred" in-network provider for my plan. Insurance is way, waaay too complicated. Did you know in-network and preferred in-network are two completely different things? It's a mistake (an intentional mistake made by the insurance companies, I'm fairly certain) that can result in hundreds or even thousands of extra dollars out of pocket. Luckily for me, my insurance representative confirmed Office #2 was "preferred" and that my cost would be lower as a result.
4. Months and months go by. I call a few times to get in sooner, but no luck. Finally, it's time for my appointment. Yippee! My entire life is going to change and everything will be perfect from now on! Ever cautious, and rightfully suspicious of anything insurance-related, I pull up my insurance website.
5. Office #2 is listed as in-network, but not preferred in-network. Oh no!
6. I panic. I maybe even cry (just a little). I call Office #2. No worries, they reassure me. They ARE a preferred in-network provider for my plan! They even double check. Yes, they are exactly what I need them to be and all is right with the world. Whew!
7. Just to be safe, I run this information by my insurance company. Keeping in mind they are the ones who told me originally that Office #2 is preferred in-network, I'm not too worried. Well, guess what?

OFFICE #2 IS NOT PREFERRED IN-NETWORK!!! They never were. Why did the original insurance representative tell me otherwise? Nobody knows. Why does Office #2 think they are preferred in-network when they actually are not? Because medical insurance is too flipping complicated!

8. (The icing on the cake.) I make an appointment with Office #1, which is 100% for certain a preferred in-network provider and who I could have seen a long, long time ago. They schedule my initial consultation for their next available opening. Today is September 28, 2016. When is my consultation?

The end of March, 2017.


Oh, I just remembered the real, real icing on the cake. You know how my boss hates Office #1? It turns out she had them confused with someone else.

*Update*
I've finally had my sleep study. So many wires!

Popular Posts from Kitty Deschanel:

Jessner Peel Photos: A Blogger's Before & After Guide to Chemical Peels

A Handy "Before & After" Guide to Chemical Peels - 7/6/18 Update
Since posting my Jessner peel photos, detailing the stages of the process, and writing my chemical peel blog review back in 2013, I've had quite a few Jessner peels (my favorite) and TCA peels. However, I've saved a ton of money over the past 6 months by doing my own chemical peels at home. At my last professional peel, I made a note of the product being used and did some research when I got home. I was able to buy the exact same one, Dermalure Jessner Solution Acid Peel 14%, from Amazon for less than the cost of a single peel. I also use Dermalure's AHA/BHA Acne Cleanser, which I apply before the Jessner. (Side note: There's currently a 1-star review for the at-home peel that complains "I had to deal with days upon days of gross peeling and flakey chunks of skin falling off my face (and I have super oily skin). If I happened to laugh really hard on a particular day or take a big bite ou…

The Ultimate Amerisleep Mattress Reviews Blog Post

Best Amerisleep Promo Code as of : $250 Off and free shipping both ways...not that you'll want to return it.

This is the ultimate Amerisleep mattresses blog post, featuring unbiased reviews collected over more than 6 years of ownership, photos, videos, FAQs, and more. There's additional sleep and Amerisleep-related information if you click my How to Sleep Better tab above. As a chronic insomniac (yes, even as a baby - my family insists I was a nightmare), the struggle to improve my sleep night after night is my life.


Memory foam mattress in a box - the future is here!

Disclaimer: 
These Amerisleep mattress reviews are NOT sponsored. Not in any way whatsoever. Unlike other "impartial" reviewers out there, I did NOT receive my Liberty Bed (AS3) for free. All of the opinions here are 100% my own. This is not a sponsored blog post and I have never been employed by Amerisleep. Unlike other "unbiased and impartial" sites out there, which churn out mattress reviews da…

Instant Pot Explosion

While you're here, please be sure to check out my Instant Pot recipes: Creamy Enchilada Rice and Cranberry Oatmeal with Quinoa
We love our Instant Pot, the digital pressure cooker that seems to suddenly be in every home. You can't mess up - just throw in random ingredients and you'll get something yummy every time. It's foolproof. At least, that's how I used to feel about our Instant Pot, until the explosion...

Ack! We just moved in and look what I've already done to my brand new, all-white kitchen!
I tried to re-seal the vent but the pressure was too high to cooperate. I'm honestly not sure what went wrong with this batch of oatmeal. I've made it a million times. The Instant Pot was only about halfway full.

Here is the link to my extra-healthy Super Oatmeal Instant Pot recipe, in case you are curious or a fan of the delicious. It probably won't explode when you make it.
Oatmeal? More like a batch of tasty homemade glue.
 I was bummed that my quic…

Dream Home Dreaming

*Update*
We've finally broken ground on our mountain dream home! Can you believe it? Even more surprising, we actually managed to work a good chunk of this list into our actual design. See below for details.

*Another Update*
We've finished construction and are finally living in our mountain dream home and it's even better than I'd hoped! Here is a sneak-peak of our new kitchen and living room. Click the "Decorating" button above for more photos.

Believe it or not, our budget was meager. Really! My husband built the coffee table from an olive trunk and did the thin brick backsplash himself. Eventually, he's going to take the brick all the way to the top of the ceiling. He also created the three-tier chandeliers (three chandeliers total - yeah, he's pretty great!). 
I was responsible for all of the shopping and decorating decisions and design details and layout. We had the tongue-and-groove installed upside down (rough-side down) with Sherwin Williams H…

A Nightmare Jessner Peel Side Effect

Almost as popular as my Amerisleep mattress reviews, the Jessner chemical peel post here on my blog has been a reader favorite for years. I'm still doing my own peels at home and still recommend this to anyone concerned about acne scars or wrinkles. However, last night I did have a Jessner peel scare.

As written before, timing is everything with a chemical peel. You don't want pieces of dead skin (yuck, right?) flaking off at work or at important social events. I've wanted to do one for months but things kept getting in the way, like extra days spent at work and our recent trip to California. Finally, last night I was able to treat myself to an at-home Jessner peel. (Using this product from Amazon, in case you want to try it for yourself.) I've done this so many times that the steps are automatic. I applied three layers of Jessner solution, brushed my teeth, and went to bed. Snuggled into our new mattress and a mountain of blankets, I fell into a deep sleep. I dreamed…

Cranberry Oatmeal with Quinoa - Instant Pot Recipe

In response to my popular Instant Pot Explosion blog post, I've had a few blog readers ask for my oatmeal recipe. This seems a bit odd...you guys aren't trying to recreate that gooey mess in your own kitchens, right? My recipe does make delicious, foolproof Instant Pot oatmeal. It's only for patient people though. Whatever you do, do not manually release the pressure valve at the end of the cooking cycle!

Super oatmeal. See the little specks? That's part of what makes it so super.
The best thing about my recipe is that it's much healthier than regular oatmeal recipes. Start your day with this and you can feel better about all those cookies and fried donuts and ice cream (I have a bit of a sweet tooth) you munch on throughout the rest of the day. This can also be made in a slow cooker or Crock Pot. I've been cooking up batches of my Super Oatmeal for years, long before I'd heard of the Instant Pot, and have even gifted the dry ingredients to health-conscious…

Family Size Bed (Because a King Mattress is Too Small)

Look! Up In The Sky! It's a Bird. It's a Plane. It's...

(cue suspenseful music)

DUN NAH NUH
What's bigger than a king-size Amerisleep mattress? An Amerisleep Superbed!

As you know, my nerdy engineer husband, SN, and I recently ordered two new twin XL mattresses from Amerisleep. The AS4 bed didn't work out for us (too soft and mushy for our taste) but we loved the extra-firm AS2 bed. It's perfect for people who sleep on their back (SN) and on their stomach (me). SN liked it even better than the AS3 bed we'd slept on since 2012 and I thought it was at least equal to that mattress, which is now making our relatives happy in the guest bedroom. The AS2 costs a little less than the AS3 and a lot less than the AS4. Who would have thought the less expensive option would be the better choice, right? Money really doesn't buy happiness.
(Okay, in all honesty, I think I prefer the AS3 just a hair over the AS2. Your first choice is usually the right choice.)

We loved our …

Look Extra Amazing This Holiday - Zenmed Giveaway

You already know this post is all about sharing details on Zenmed products, but let me start with a few photos to illustrate how difficult it is for a new beauty product, let alone several, to win a place in my daily rotation.


As you can see, I have quite a few beauty items - lotions, serums, cleansers, etc. - cluttering my bathroom counter. I could also use a new clock, but I'm sentimental and the one I received in Kindergarten still works so well.
That's not so bad, you think? Oh, it gets better.

There may be a beauty product addiction at play here. Vitamins too, but I've already confessed to that here on this blog. If I recall correctly, I said I was not going to keep purchasing vitamins and supplements because they are a scam and a waste of money, possibly even a detriment to my health. But here we are.

Now you know why SN built me so many bathroom drawers. You don't even want to know what's in the cabinets. (Drawer fronts coming soon...or so I'm told.)
As with …

Flooring Ideas

Ever since we purchased our 13.1 acre (gotta get credit for that extra 0.1 acre!) lot outside of Albuquerque last year, Sexy Nerd and I have devoted most of our free time to planning our mountain dream home.

We cannot make a decision about anything. At this point, it seems our best option would be to build a row of townhomes, each in a completely different style. On Monday, we would live in our colorful Victorian home, and later in the week we could switch things up in our ultra-contemporary, all concrete house.

Since I can't imagine our neighborhood HOA (or our budget) ever allowing such a thing, we really do need to narrow down our list of ideas.

Flooring is a tough choice. In our current home, we have premium laminate flooring. It stands up well against our rambunctious dogs, but is easily damaged if you unknowingly drip water onto it and let it sit, like by the dog's water bowl and the dishwasher. We also have real wood flooring on our stairs and our bedroom sitting area,…