COVID Vaccine Tips Drink lots of water before and after your vaccine. Be sure to eat something before your vaccine, especially if you are nervous. Wear a sleeveless or short-sleeve shirt. Don't tense up - shake your arm loose and try to relax prior to the injection. Don't take an Ibuprofen prior to your vaccine. (I did because I'm a wimp, then read that it can make your vaccination less effective. Oops.) Decide ahead of time which arm you would like to have vaccinated. Do you sleep on your left arm? It's going to be a little sore afterward. Try to schedule your vaccine for later in the day so that you can just go home afterward instead of returning to work. I was tired. Exercise your arm after receiving your vaccine. 5 days ago, I received my first COVID vaccination. The experience went well, although it was also a little...traumatic? Just a little! I registered to be vaccinated through the State of New Mexico . (Be sure to register for the COVID vaccine , if you haven...
Come travel virtually with Kitty Deschanel and Sexy Nerd as we uncover America’s best foodie adventures, wine festivals, quirky road trips, and offbeat attractions — all from our Airstream Basecamp. Expect insider tips, hidden gems, hilarious stories, and mouthwatering local eats. Whether you love the glamping lifestyle (me!) or could go full Mountain Man (my husband!), join us for laughs, travel hacks, and a serious passion for wine, food, and adventure. Plus, the cutest dogs — see video below!